sure hope you did treat yourself
A whole month off the smokes and its a huge achievement for you !
I'm sure you defiinitely are starting to see and feel a difference in yourself now too, but if not, you will and sometimes its a bit gradual, but the hard truth is you are not poisoning yourself any more.
Tis funny but if you asked any sane person, would you lock yourself in a room filled with 4000 poisons/carcinogens in the air to breath? They would answer you without a doubt NO WAY!!!
Yet smokers accept that deal everytime they put a ciggie to their mouth. Just doesn't seem logical to me.
FOR YOU THOUGH? FREEDOM!!!! you are in month 2.. and what a month this one will be!! certainly you'll look and feel much better, and you will find your energy levels starting to raise a bit too, although at times you do feel tired, nap if you get like that though .