hi , well here i am ,4 months 3 days , and feeling not to bad ,i do have some moments where a crave comes on , but it goes as fast as it comes so i can say i will never never smoke again ,i feel so much better in my self , and the fags don't control my life any more , best thing i have ever done was to give them fags up, i so do feel like a new person my health is so much better ,food tastes nicer ,i don't smell of fags, more money even my skin looks better so yes am a none smoker and thats final
