I'm back...

Re: I'm back...

Postby krid » Mon Jul 26, 2010 4:30 pm

Believe me - I'm a fully qualified expert at being dopey. Cant remember what my tongue looked like before though having looked at it so no real result there - hehehehe
KRID
"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." — Marilyn Monroe
OK, so it's not all that relevant to smoking but I love it anyway!

http://www.FreeSmileys.org

I quit smoking on Monday 14th June 2010 at one minute past midnight

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Re: I'm back...

Postby lindaspicer » Mon Jul 26, 2010 6:34 pm

Well done lottie chick
so sorry I missed you earler been working. So pleased today wasnt to bad you are right just deal with the time your in at the mo. Tomorrow will still be there when you get to it. Ive got a feeling this may be the one for you chick.xxxxx
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40 plus a day for 35 years now on my second year smoke free and I done it CT this time. yesssssssssssssss
I quit smoking 23rd of nov 2008.
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Re: I'm back...

Postby Lottiee » Mon Jul 26, 2010 6:54 pm

Aww thanks Linda,

I really hope this is the one for me too.

Had quite a bit of a crave about 30mins ago after I finished my dinner and my mums cigs where on the kitchen counter but I walk right past them to the freezer and gave myself a massive helping of ice cream...yum :Grin: and by then the crave had gone.
It's not easy, but I like a challenge

Was smoking 15-20 a day for about 11 years.. not anymore!


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Re: I'm back...

Postby devilsangel » Mon Jul 26, 2010 9:14 pm

Lottiee wrote:Aww thanks Linda,

I really hope this is the one for me too.

Had quite a bit of a crave about 30mins ago after I finished my dinner and my mums cigs where on the kitchen counter but I walk right past them to the freezer and gave myself a massive helping of ice cream...yum :Grin: and by then the crave had gone.



:YaY: :YaY: :YaY: :YaY: :YaY: :YaY: thats the way Lottiee, a big trigger got past and each time you resist it gets easier.
Good on you for getting straight back on the quit and I too am glad that you could see how the smokes weren't doing anything for you at all.
You're nearly through day 1 by now and you're doing great :Good:
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Re: I'm back...

Postby lilacdreams » Mon Aug 02, 2010 11:22 pm

Lottiee wrote:Hey, thanks for the lovely welcome back!!

Just finished lunch at work, would have posted earlier but work has been manic!

No major craves today. just a few habity sort of feelings that I feel like I'm missing something.

You know what I noticed when I looked in the mirror a while ago?? That I have a nice pink tongue! :Raspberry2: :lol: Because I haven't smoked all day I haven't got that nastiness on it... I don't know why I didn't notice that last week....but it made me giggle :Raspberry2:

I've decided not to think about tomorrow or the rest of the week, just focusing on today and making it through....taking baby steps :lol:

Hope everyone is well :Grin:

Lottiexxx



Mental note to Lilac, when I get off the sofa, I must look at my tongue in the mirror! I am hoping it is all shiny and pink! How cool!
"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy." - Martin Luther King Jr.

Lord, grant me the serenity to acccept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
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